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Inexpensive low-cal foods

Inexpensive low-cal foods

Here are a list of low caloried foods to help you with your low-cal diet:
  • Apple
  • Beans runner boiled
  • Blackberries
  • Blackcurrant
  • Broccoli
  • Brussels sprouts
  • Cabbage
  • Canderel sweetener
  • Carrot
  • Cauliflower
  • Celery
  • Corn
  • Cottage cheese
  • Cucumber
  • Fish any white fresh poached
  • Fromage Frais
  • Green Beans
  • Hunts bitter lemon drink
  • Hunts bitter Ginger ale drink
  • Hunts bitter orange drink
  • Lentils
  • Lettuce
  • Macaroni
  • Mayonnaise weight watchers
  • Milk skimmed
  • Muesli sugar-free
  • Mushrooms raw one average
  • Noodles (boiled)
  • Pasta ( normal boiled )
  • Pasta (wholemeal boiled )
  • Peas chick boiled
  • Porridge oats (with water)
  • Potatoes (boiled)
  • Rice (white long grain)
  • Rice ( Brown )
  • Spaghetti (boiled)
  • Spinach
  • Tofu
  • Yogurt virtually fat-free



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