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Home About US Weight loss Tips: How to lose Weight Best Exercises Best Foods Best Diets Losing Don'ts Programs Daily plan Articles Links	Difference between eating carbos, fats, and proteins Difference between eating carbos, fats, and proteins Here are the differences between Carbos, fats, and proteins: Carbohydrates - Are sugars and starches, which provide energy for humans and animals. Fats - Fats help the body use some vitamins and keep the skin healthy. They also serve as energy stores for the body. Proteins - Molecules that make cells and carry out cellular functions. So carbos will give you energy, fats are stored energy and vital to body functions, and proteins are good for re-growing muscle tissue.	Bookmark US! Add us to your Favorites! Links: Get ABS How to get in the mindset Exercising @ Home Best way to lose weight How diet pills work Difference between eating carbos, fats, and proteins